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Vitamins And Their Benefits
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5 pages in length. Vitamins are vital in lessening both the development and severity of cancer by limiting the production of carcinogens and mutagens. Particularly effective are vitamins A, C and E in their ability to detract the mutagens from forming in the digestive tract. Additionally, they bring down the amount of fecal mutagens, which are responsible for decreasing the effect of initiators and promoters. It has been suggested that when combined, retinoids, tocopherol and ascorbate may have a synergistic effect upon the system as a means by which certain cancers develop. Bibliography lists 6 sources.
Filename: TLCvitmn.wps

Weight and Society:
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This 6 page paper examines how societal pressures are influencing girls and teens to strive for excessive thinness. This paper highlights the negative associations that pop culture places on weight and also focuses on the effects of other influences, such as family, peers, etc. Bibliography lists 3 sources.
Filename: GSFittin.rtf

Weight Watchers 1998
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A 5 page paper discussing the program and the different types of plans available for weight loss and a healthy lifestyle. Included is a brief history of the company. Bibliography lists 5 sources.
Filename: WeightW.wps

Weight-Loss Diets Cause Weight Gain/Diet for Health
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A 3 page research paper/essay that contrasts and compares weight-loss diets with eating healthy. The writer argues that weight-loss diets, per se, do not work. Bibliography lists 2 sources.
Filename: khloswt.rtf

Wellness & Nutrition for Healthy Aging
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A 7 page research paper that contains a brief abstract and addresses the nutritional needs of the elderly. The writer examines literature pertaining to the crucial role that nutrition plays in regards to obtaining the goal of healthy aging in populations of older adults. Using a theoretical framework provide by the nursing theory of Joyce Fitzpatrick, this examination and synthesis of relevant literature specifically addresses how nutrition impacts wellness and the implications of this information relative to nursing practice. Sections of this paper are identical to khwelnut.rtf, but this paper focuses on the needs of older adults, while khwelnut.rtf addresses nutritional needs across in both older adults and children. Bibliography lists 6 sources.
Filename: khnutold.rtf

Wellness & Nutrition for Healthy Aging
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A 7 page research paper that includes a brief abstract, which reads as follows: This examination of nursing literature addresses the subject of nutrition and how it impacts the goal of wellness. As this is a broad topic, the paper narrows the topic to the two periods in life when nutrition is particularly crucial to wellness, which is in childhood and in regards to older adults. Bibliography lists 7 sources.
Filename: khwelnut.rtf

Western Medicine And Alternative Medicine: Integration
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7 pages in length. Concluding evidence points toward a growing trend of western medicine practitioners collaborating closely with alternative doctors. It is not without significant forethought that the two very separate entities have joined together to create a synergistic approach to health care. The writer discusses that prevention is the key for the alternative approach, where historically and typically, the western medicine practitioner has focused more upon treating the illness or disease after it has already been diagnosed. Bibliography lists 6 sources.
Filename: TLCwest2.wps

What Schools Can Do to Stem the Obesity Epidemic
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A 10 page consideration of the childhood obesity problem confronting our nation. This paper delineates this problem statistically and suggests ways that it can be combated. Bibliography lists 11 sources.
Filename: PPobeseChSchools.rtf

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