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Yoga Versus Aerobics
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7 pages in length. Like apples and oranges, an individual cannot compare the benefits of yoga to those of aerobics, inasmuch as one seeks to attune the entire body/mind connection through physical and spiritual growth, while the other focuses primarily upon building body strength through physical exertion. Those who seek a gentler approach to emotional and physical well being typically opt for the moderate technique of yoga as opposed to others who want a challenging and forceful style that aerobic exercise provides. Bibliography lists 5 sources.
Filename: TLCYogaA.rtf

Youth and Obesity
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A 4 page paper which discusses what could be done about obesity in the youth in the United States. No sources cited.
Filename: RAythobe.rtf

Youth Fitness
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A 6 page exploration of the factors that have entered into declining youth fitness. This paper emphasizes the importance of a physically active lifestyle and good nutrition in insuring good health. Bibliography lists 6 sources.
Filename: PPhlthYouthFitness.rtf

Zen theories in relation to hospice care: a comparison with the Roy Adaptation model
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A ten page paper which looks at the relevance of Zen philosophy to health care, specifically with reference to the hospice model, and considers it in comparison to the Roy Adaptation model of care. Bibliography lists 6 sources.
Filename: JLzennurse.rtf

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